PHYSICAL THERAPY

Heal Your Body With Physical Therapy

THE PERFECT SQUAT
Book Your Free 15 Minute Introductory Session

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Physical.Therapy.Gym.

The Perfect Squat is a cash based physical therapy gym that offers a variety of health and wellness services. Our aim is to provide expert services and exercise training with a holistic and culturally sensitive approach.

We desire to make our services available to all at an affordable rate. Whether you find yourself in a time of plenty or need you are invited to join our community of giving and receiving.

We Offer These High Quality Services

Exercise Training

The first session we will discuss your background, experience, and goals. You will get a personalized routine that fits your needs. Exercises and form will be taught along with knowledge so you can learn how to exercise well!

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Performance Enhancement

Undergo movement screening and analysis to help restore restricted function. Whether it is a result of daily work, play, or lack thereof, our experts use knowledge and hands on techniques to facilitate optimal movement patterns.

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Physical Therapy Evaluation and Treatment

Evaluation and individualized treatment performed by board certified orthopaedic physical therapist. First session includes full history, examination, initial treatment, and plan of care. The therapist will discuss treatment options and suggest optimal frequency and duration of treatment based on examination findings.

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Physical Therapy Gym Services

We offer various gym memberships that fit your budget, schedule, and fun meter.

Book Your Free 15 Minute Introductory Session

Single Leg Squat

$15
  • 1 Class Pass

Mini Sentadilla

$120/mo
  • 10 Group Class Passes

Libre Squat

$80/mo
  • Open Gym Access

Cheetah Squat

$150/mo
  • Open Gym Access
  • Unlimited Group Coaching

Sumo Squat

$180/mo
  • Open Gym Access
  • Unlimited Group Coaching
  • 1-on-1 Exercise Specialist Session Each Month
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See What Others Are Saying About Us

I would highly recommend The Perfect Squat!

Sara offered solutions for my plantar fasciitis that I previously didn’t know existed, that actually worked. I loved that, unlike most PT offices, I wasn’t given a number of sessions. We worked together until I was pain free. The Perfect Squat helped me finally relieve my foot pain and get back to playing golf and running after over a year of pain and limited exercise.

-Kristina

Person entering a Physical therapy gym located in Indianapolis, IN

SCHEDULE A PHYSICAL THERAPY CONSULT

Talk with Sara about your physical therapy and fitness needs. She will help guide you to the service that is right for you and answer your questions.